Sara Auster

"Sara Auster's 'Sound Bath' offers a comprehensive exploration of the therapeutic power of sound and how it can be used for meditation, healing, and connection. Published by Simon & Schuster in 2019, this hardcover book delves into topics such as alternative therapies, mindfulness & meditation, and various forms of sound healing like Qigong, Reiki, and Polarity. With 336 pages and beautiful illustrations, this book is a valuable resource for anyone looking to incorporate sound practices into their self-care and wellness routines." Book is in great condition. Book will be safely and securely packaged to ensure proper delivery.